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Win a Lumie BodyclockTM Luxe 700 for Dad!

Dad taking a ‘quick snooze’ on the sofa is a stereotypical sight in thousands of homes across Britain and one that many sitcoms use as a humorous portrayal of modern day family life. But the joke isn’t always so funny for the snoozer, as it can mean poor quality sleep at night.

As we age our sleep quality can decrease so our sleep expert, Dave Gibson, has some great advice for Dads in our Help Your Dad Sleep Better article. 

One key aspect to good quality sleep is controlling day and night. Your body is designed to go to sleep when it gets dark and to wake up in the morning sunlight. You can help this process by avoiding screens and bright lights at night as these mimic sunlight and keep you awake. And use black out blinds to prevent the morning light from waking you too early. You can also try using a dawn simulator, which is a great natural way to wake up.

So, with this in mind, we have teamed up with the brilliant light therapy specialists Lumie, to give you the chance to win their energy-enhancing light alarm clock, BodyclockTM Luxe 700 for your Dad this Fathers Day.

Lumie’s BodyclockTM Luxe 700 boasts an innovative low-blue light feature that makes the light non-alerting - standard lighting includes blue light that’s been shown to stimulate our system, the opposite of what is required at bedtime. It also has a high-quality light and audio experience, with 20 sleep and wake-up sounds, for easier sleep and brighter waking.

For your chance to win this fantastic BodyclockTM Luxe 700 from Lumie, simple fill out the form below…

Enter to win by filling in this form...

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PLUS, we want to hear your alternative sleep tip for Dad! Share it in the comments of our Facebook page in our Pinned Post or click below. The best tip wins a Warren Evans Memory Foam pillow!

WIN A LUMIE LIGHT FOR DAD WORTH £170! Does your dad like a good snooze? It could be due to poor #sleep. Help him get...

Posted by Warren Evans Bed Makers on Friday, 9 June 2017
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